Amount of Total lipid (fat) in School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked
Fast Foods
In 100 g (Grams) of School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked there is 9.82 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Fish oil, herring
|
100 g
|
100%
|
Fish oil, menhaden
|
100 g
|
100%
|
Fish oil, menhaden, fully hydrogenated
|
100 g
|
100%
|
Fish oil, salmon
|
100 g
|
100%
|
Fish oil, sardine
|
100 g
|
100%
|
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
|
100 g
|
100%
|
Oil, industrial, mid-oleic, sunflower
|
100 g
|
100%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola for salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
100 g
|
100%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
100 g
|
100%
|
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked
School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked are listed below.
Water
|
45.3 g
|
45.3%
|
Energy (calorie)
|
259 kcal
|
|
Energy (joule)
|
1083 kJ
|
|
Protein
|
14.35 g
|
14.35%
|
Total lipid (fat)
|
9.82 g
|
9.82%
|
Ash
|
2.23 g
|
2.23%
|
Carbohydrate, by difference
|
28.3 g
|
28.3%
|
Fiber, total dietary
|
4.3 g
|
4.3%
|
Sugars, total
|
4.03 g
|
4.03%
|
Calcium, Ca
|
155 mg
|
0.16%
|
Iron, Fe
|
2.53 mg
|
|
Magnesium, Mg
|
41 mg
|
0.04%
|
Phosphorus, P
|
305 mg
|
0.30%
|
Potassium, K
|
308 mg
|
0.31%
|
Sodium, Na
|
474 mg
|
0.47%
|
Zinc, Zn
|
1.93 mg
|
|
Copper, Cu
|
0.079 mg
|
|
Manganese, Mn
|
0.453 mg
|
|
Selenium, Se
|
22 µg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
|
Nutrients in School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked